Weight Release
Cynthia Costas Cohen is a licensed psychotherapist in Beverly Hills, California.
She is highly regarded for her expertise in using hypnosis to curb overeating and to facilitate weight loss.
Cynthia's protocol is very different from most weight loss plans as it focuses on using the power of the mind to create and maintain a healthy relationship with food. Research has conclusively demonstrated that dieting does not work without making substantive changes in thinking and behavior.
Through the use of guided imagery, Cynthia will guide you to explore the negative and unproductive patterns of thoughts, beliefs and behaviors that stand between you and a healthy, confidant, lean self-image.
After you complete a brief questionnaire Cynthia will develop a plan of action
custom-tailored exclusively for you. Each face-to-face session with Cynthia
includes a CD of the session that you will use to reinforce and sustain your
progress.
Through this continuing guidance in self-hypnosis you will learn how to cope with triggers and urges that make you feel out of control, guilty and overwhelmed. The result will be a new relationship with food and permanent weight loss!
This program will consist of two 90-minute face-to-face sessions, four 15- minute weekly phone sessions and 2 CDs. It's a proven formula for success!
